Tuesday, June 20, 2023

Tips and Tricks to Fix MacBook Overheating Issue

The MacBook is a wonderful device with strong security and robust utilities. Unlike Windows devices, it requires less maintenance however there are always bad times with some or other devices. If you are experiencing MacBook heating issues, this article is for you.


There can be several reasons behind the MacBook overheating. Here we have collated major MacBook Problems with heating issues and the best solutions that can fix heating issues on Mac. Before we fix the issue, we must explore the root cause of this issue. Here are some quick tips!

Why is my Mac overheating?

There are several possible reasons why a Mac might overheat:

Dust and Debris

Over time, dust and debris can accumulate inside Mac's ventilation system, blocking airflow and causing the computer to overheat.

Heavy Workload

Running intensive tasks, such as gaming, video editing, or rendering, can cause Mac's CPU or graphics card to work harder than usual, generating more heat.


Malfunctioning Hardware


If a component inside the Mac, such as a fan or heat sink, is not working correctly, it can cause the computer to overheat.

External Factors

Environmental factors, such as high ambient temperature or exposure to direct sunlight, can also result in MacBook overheating issues.

Quick Solutions

To address the issue of a Mac overheating, you can try the following solutions:

Clean the Ventilation System

Use compressed air or a soft brush to remove any dust and debris from Mac's ventilation system.

Reduce Workload

Avoid running intensive tasks for extended periods, or use software that can monitor and control Mac's CPU and graphics card usage. This is the greatest tweak you can perform to instantly fix the MacBook heating issue.

Check Hardware

If the Mac continues to overheat, take it to a professional repair service to check for any malfunctioning hardware.

Use a Cooling Pad

Cooling pads are designed to provide extra cooling to laptops. They work by increasing the airflow around the laptop, which helps to dissipate heat. You can purchase a cooling pad online or at your local electronics store.

Adjust Environment

Avoid using the Mac in hot or direct sunlight environments, and ensure that there is adequate ventilation around the computer.

How To Check MacBook Temperature

To check the temperature of your MacBook, you can use the built-in Activity Monitor application. Here's how:

Step 1. Open Activity Monitor: You can find it in the Applications folder under the Utilities folder.

Step 2. Once the Activity Monitor is open, click on the "CPU" tab.

Step 3. Look for the column labeled "Temperature": The temperature of your MacBook should be listed under this column.

Step 4. If you don't see the "Temperature" column, you can add it by clicking on the "View" menu at the top of the screen and selecting "Columns" and then selecting "Temperature".

Step 5. You can also monitor your MacBook's temperature using third-party applications like iStat Menus, Temperature Gauge, or Macs Fan Control. Alternatively, you can use a dedicated temperature monitor to automatically manage MacBook Temperature.


It's important to monitor your MacBook's temperature as overheating can cause damage to your device. If you notice that your MacBook is running hot, try closing any unnecessary applications or processes, move to a cooler environment, or use a cooling pad.

Quit Unwanted Apps

You can use Activity Monitor to quit apps on your Mac. Here are the steps:

Step 1. Open Activity Monitor. You can find it in the Utilities folder in the Applications folder, or by using Spotlight search.

Step 2. In the Activity Monitor window, click on the "CPU" tab to see a list of all the processes running on your Mac.

Step 3. Locate the app you want to quit in the list. You can use the search box in the top-right corner of the window to search for the app by name.

Step 4. Once you've found the app, select it in the list and click on the "X" button in the top-left corner of the window.

Step 5. A pop-up window will appear, asking if you want to quit the app. Click on the "Force Quit" button to quit the app immediately.

Uninstall Redundant Apps

You can periodically check your installed apps and get rid of unwanted apps. To uninstall redundant apps on your Mac, you can follow these steps:

Step 1. Open Finder and navigate to the "Applications" folder.

Step 2. Locate the app you want to uninstall.

Step 3. Drag the app to the Trash bin in the Dock, or right-click on the app and select "Move to Trash."

Step 4. If prompted, enter your administrator password to confirm the action. You can also drag and drop the app icon to the Trash Bin.

Step 5. Empty the Trash by right-clicking on the Trash icon in the Dock and selecting "Empty Trash."

Step 6. Repeat these steps for any other redundant apps you want to uninstall.

Final Words

MacBook's overheating issue is majorly due to incompatible apps that don’t meet the minimum hardware requirement. You should always check the compatibility and keep a minimum load on the device. Try to avoid multitasking with heavy apps and keep an eye on all the installed apps. Uninstall or quit unwanted apps to free up resources on Mac and resolve MacBook heating issues.